R3D6: An inside sort of day

Yesterday was pretty appalling where my period was concerned, and I had to get up a few times during the night. But luckily I now have better period protection (check out my post on it here) and so it’s a lot easier to deal with. It just made me feel a bit meh and the…

R3D5: The time of the month

Started the day feeling sluggish and I knew I’d have put weight on because I have my period… and last night I ended up having some TOTM snacks! (Time of the month…) It wasn’t horrendous but I had some chocolate and rice crackers. Overnight I felt like my period came on full force. I have…

R3D4: Drinks night!

Every Thursday since lockdown I’ve been hosting a virtual drinks evening with my girlfriends. It started as just a random idea to connect with some friends I hadn’t seen for a while, but has grown into a tradition. We have a WhatsApp group, pick a theme for how we are going to dress (tonight’s is…

R3D3: Fun in the sun

Well the snacking went a bit overboard last night… Nothing terrible (rice crackers and almonds) but I didn’t finish eating early in time to do intermittent fasting. I guess there is a mindset thing here, but honestly I just felt like some late night snacking! Weight: -0.3kg. Not a lot, but I’m glad that mainly…

R3D2: Back in the swing of things

I forgot how I used to use the numbers in the title to denote where I was at. I suppose we could call this Round 3. Although really I’m above where I was in Round 2 (not by much) so I suppose it is just using the numbers to say that I’m on a new…

Time to restart being accountable!

It turns out that just letting myself do what I want with regards to eating and exercising isn’t the best thing results wise… I am going to try and post here more often as then I feel more accountable! If people find this boring then please skip to the non diet posts… I completely get…