R3D9: Banana bread is not on plan

Given the amount of snacking I’ve been done lately, I’ve managed to lose weight so that’s something. Still not enough! I need to go a bit harder over the next couple of weeks if I’m going to hit my targets. Weight: -0.4kg, -2.4kg since the beginning of this “round” (last week). I haven’t really been…

R3D6: An inside sort of day

Yesterday was pretty appalling where my period was concerned, and I had to get up a few times during the night. But luckily I now have better period protection (check out my post on it here) and so it’s a lot easier to deal with. It just made me feel a bit meh and the…

R3D4: Drinks night!

Every Thursday since lockdown I’ve been hosting a virtual drinks evening with my girlfriends. It started as just a random idea to connect with some friends I hadn’t seen for a while, but has grown into a tradition. We have a WhatsApp group, pick a theme for how we are going to dress (tonight’s is…

R3D3: Fun in the sun

Well the snacking went a bit overboard last night… Nothing terrible (rice crackers and almonds) but I didn’t finish eating early in time to do intermittent fasting. I guess there is a mindset thing here, but honestly I just felt like some late night snacking! Weight: -0.3kg. Not a lot, but I’m glad that mainly…